Check in

Hello!

It just makes me wonder what took me so long to get myself back on track!? 

I feel so much better now that I am more consistent with working out ( mostly running) and eating healthy!

I haven't been as strict with my food like I was the first week of May, but have continued on a healthy road. I really just needed to take that first, rather large, step!

Yah for that!!

My dinner the other night rocked! Veggie burger from Trader Joe's, mustard aioli and broccoli. To think this filled me up! 

Cheers!

Highlights of the week

Happy Mother's Day to all those wonderful mama's out there!!

It's been a busy week around here, so I'm looking forward to some good relaxation today.


Highlights from the week:

Spanish Landing on Cinco de Mayo:

Kid snack at preschool:

Beach and ice cream on a cold May gray day:

A rockin' playdate at a friends house:

San Diego finally gets RAIN!!

The finale to the week was this amazing butterfly festival:

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As far as the healthy living lifestyle goes, it's been mostly on point!

Healthy meals and a bit of exercise has made for more energy and feeling good.

Spaghetti Squash with Sunday Sauce:

Keepin' it light at Adult snack for preschool:

crustless quiche with veggies 

Veggies with an Aidell turkey sausage:

A look into most my breakfasts: 

Bread is Ezekiel with all natural PB.

Late night snack at work: 

Lots o' veggies and a wing

 Yummy Aidell sausage and some brown rice and veggies:

Here's to another healthy and fitful week!!

Cheers!

So far, so good

It's Day 3 of better eating!!!
I can tell ya that it's already been hard!
Of course, the first day I started happened to be the ONE day I work. So I started questioning what I was doing, as beer and delicious french fries laughed in my face. But, I made it through! It helped (barely...) that I brought sweet potato to snack on and some olives.

Breakfast: One egg, half an avocado, and sweet potato hash
Snack: An apple, handful of almonds, and fruit/veggie skewer
Lunch: Kale salad (followed True Food Kitchen recipe) and grilled chicken
Dinner: Quinoa Caprese Salad (Holy YUM!!)
Late Snack: leftover sweet potato hash and greek olives

Saturday, I worked at Elli's preschool garage sale. 

I sautéed some peppers with an egg, threw in leftover sweet potato hash and had breakfast on the go.

The garage sale had a whole assortment of temptations, since there was a BAKE sale! Cookies, caramels and brownies! Oh, my. Not to mention someone brought BAGELS(!) with delicious cream cheese for breakfast. Normally I would've eaten my weight in bagels and cookies, but I munched on an apple and peanuts. (Insert patting self on back)

Lunch: Leftover Quinoa Caprese Salad

Snack: Popcornopolis Nearly naked popcorn

Late afternoon I was feeling hungry, so I whipped up a batch of healthy carrot applesauce muffins.

I knew I needed a few more calories and some carbs since I planned on running in the morning. Recipe to come! This treat hit the spot.

Dinner:  grilled chicken, sweet potato and broccoli

Not only did I gobble up this dinner, Elli did too! We had a lovely dinner date on the patio.

Today, I did a running set of 3: 7 min run/ 3 min walk for 30 mins.

The last set was difficult, probably since I hadn't run since last Sunday.

I had a carrot muffin and a few grapes prior to my run.

Once home, I got to work making breakfast.

I decided to sauté a batch of veggies for my eggs as well as for egg muffins (to be had this week).

For lunch today:

Kale salad with chickpeas and quinoa

I plan on having some sort of protein tonight for dinner with veggies.

So far, so good! Don't ya think?

Cheers!