I need to get back on track. I have fallen so far off the track that I need binoculars to see it!
I think I started derailing slowly after I finished the Carlsbad Half.
Preceding the race I was in relatively good shape and eating healthily. I felt wonderful and had confidence.
Since the last race, I've ran a handful of times and stopped most fitness activity. I have let myself "go". My pants are tight, my legs don't feel as strong, and my beer belly can hold about a keg now.
Change is in the near future!
So I'm blowing the dust off my blog, and reaching out to whoever wants to listen.
The change includes only 2 things:
getting back into running/fitness
consuming healthier/clean food
I will keep myself accountable through six 9 eleven.
This may be a bumpy ride, so hold on!