I don't know if it's been
lack of sleep
lack of time
or lack of motivation.
So I was durn happy when I made it out yesterday and managed a little over 3 miles.
I said to myself, just go out and do ONE mile.
My knees weren't so happy, in fact I thought about turning around, but I really didn't want to.
They started feeling better further into the run.
I mean, it would've been SMART to turn around.
But I wanted to run.
My pace was s l o w.
But I did it.
I truly do plan on running more this week.
So here's to hoping!
|Whether you are young or old....beginner or expert.....slow or fast.....as long as you get out there you are amazing.|