The feel of my actual feet pounding the sand as I ran = awesome.
The sound of the waves crashing the shore was better than music.
Kids building sand castles, boys throwing a frisbee, men flying kites, and fellow runners painted a lively backdrop.
There was a bit of pain to my ankle because of the slope I ran on due to high tide. Although it was nothing to write home about...
dear mom and dad, (in cold Minnesota)
I had ankle pain as I run on the beach this beautiful sunny February day
It was a great feeling and am looking forward to my next chance to kick up the sand.